A: Because you are a human being you have the mistaken belief that you are not able to resource yourself daily. Most people have the sense that their nights are about sleep, but in fact it is about resourcing yourself to becoming HEALED.

Prior to going to bed tonight ask God, ask love, ask the smile inside of your heart to open up your mind and place a wreath around your body. This is, in fact, a sort of halo effect that begins where your mind hovers…just above you. When you ask to have this wreath or halo offered to the mind and the body, the hovering releases and infuses into your body the ions of ‘repeat no more the past’.

Of all the requests that a man or woman can make of God, please consider this among the highest. God is infinite love and invites each and every human being to experience the mindset of infinite love, not worry or concern. It is sublime to relate your night hours as the hours of repair, not just respite.

Breathe in the wreath of love!. As you deeply inhale overnight, your nostrils will know to exhale the sad times and relate only to the ions in the air of sublime love. The nose is the filter to the mind. Allow it to do its work. Ask your mind to be prepared to receive this ionic exchange of past sorrows or worry for the present and the future of promise and more love!

As you do this exercise daily, it is vowed by God’s love that your mindset will relate exponentially to the love in The Light and not the sorrow or pain. Gift to yourself the daily exercise of re-birthing yourself via love and see the difference it will make in all that you do and all that you feel. Eventually, you will even see a difference in how you look!

Say three times to your eyes in the mirror, “I need to see me HEALED.” This is a very important exercise and it comes at a very important time. Be healed and be blessed.

God loves you, one and all.

Love & Light,

LYNN SCOTT