A: As iron in a body decreases with age, core temperature decreases. Taking increased iron and magnesium can increase a core body temperature many degrees. IMPORTANT: Check with a physician or licensed dietician for recommended foods, supplements and dosage.

Also, some people opt to review themselves as they age vs. going through a more in-depth life review after they cross over. With increased sleep a person can occupy a space wherein they communicate and reciprocate with those who have already crossed over, allowing them the process of looking back to take place in a safer environment than trying to relive it in their emotional memories on this side.

IDEAS:
1) Place a warm rag around an elder person’s palm and then place their palm on their heart. Their mind will be shaped back again to today’s date and time. While the assistance is temporary, the results increase each time, for it reshapes their mind (it ‘re-minds’ their mind) that their body is still here and needs their mind to be here too.

2) Offer gentle yet thorough physical massage, as well as aura recirculation to eliminate broken cell walls from their arms, legs and even heart chakras. Reducing ‘the spirit of the aging crisis’ takes toxic muscle energy apart - currently amassing in their auras near their laps - sending up the potent science of sleep, sleep, sleep.

3) A warm bath with *Epson salts is ideal for many ill-minded persons as it redistributes the physical and mental planes back into The Light of Love. As uplifting salt energies bubble up, they remove the aura of fear from the body allowing the mind to be back in the shape of love!

Try this bath for yourself! It’s a ++ atmosphere for everyone who feels sad, lost, depressed or even just tired, yet can’t quite shake the feeling. Little oceans CAN exist, for if you opt to take salt baths you WILL notice an incredible decrease in the amount of time you speak of sadness and increase in the amount of time you enjoy life!

* Epson salts – hydrated magnesium sulfate, used as a cathartic. (Webster’s Dictionary.)

Love & Light,

LYNN SCOTT