A: Your mind has had many opportunities to feel its spirit. But after you have recognized the voice within yourself, it takes such a while for the voice-internal and the body to accept one another and achieve a oneness.

Because these shifts have taken place in pulses, it shows that your body is not in a constant state of easy change. Be open to minus releasing energy, daily, and do not delay in instituting it, for the change you seek is not just about yourself (“me, me, me”), but is, in fact, about your place in the world.

Initiates of the Light often have a difficult time making their minds and bodies occupy the same time and space. Because you have divined a desire to be spiritual in all manners, you are ready for the mind/body/spirit integration which will infiltrate all your senses equally and productively.

For the senses to open and freely occupy the space of LOVE and HEALED, be prepared:

Everyday, start your morning with a moment of pure stillness.

While in that stillness, open your eyes as wide as you are able.

Look up to the highest point that you are able without moving your head up.

Stay in that upward eye position for only so long as your eyes are comfortable.

When your eyes begin to tire, return them to their original position.

Continue to be as still as you are able.

NOTE: If you have not stretched your eye muscles in a long time, allow your eyes to rest a significant portion of time before continuing to the next step.

Allow your eyes to drop to the lowest portion of Earth-space below you.

Hold that gaze for as long as you are able and are comfortable.

After you have held it for a while, deny that nothing is impossible. Insist, while looking at Earth, that through love all things are possible.
Because your mind and your body have disproportionate energies, allow enough time each day to coordinate the conscious mind with the body, through the intent and desire of the spirit of love. The results will be beyond your imagination, for the soul that you have surrounding your mind and body will at long last sing to the same time and space and all your desires will connect and keep you feeling happy and centered.

Be brave. The best is yet to come!

Love & Light,

LYNN SCOTT