A: There was a moment when people began to look at themselves - as a people - and deduced that they not enough. They started conversations in their heads that reached beyond the considerate and entered the cruel. They saw in themselves the flaws and no longer the beauty. Somehow, the essence of love sadly managed to retreat as the lost feeling of ‘who am I?’ managed to increase. Asking how to repair this damage begins first with we, but ultimately it comes to I.

From the beginning of life when first you saw yourself through your mother’s eyes or your father’s eyes, you saw in yourself what they saw in you. If they thought you looked like a relative they disliked, very often they drew conclusions about who you are. If, however, you looked like someone they treasured or honored, often they took advantage of this trait and assigned feelings of desire within you.

Because such mothers or fathers knew not of their outward look imposing a negative feeling upon their child’s heart, it must be taken to the sad child or the beleaguered child (inside the lost adult) to begin the healing process. The special feelings inside the small child that were once prevalent must be reinstated.

The first step is to place your right palm against your right temple and press gently. Continue gently pressing until either the hand or the head draws tired of the pressure or until a minute and a half have passed. This initial step advises the thoughts that are now coming into your temple that YOU are the source of love and information! This step is very, very important because it starts the reversal of all the negative thoughts you heard either spoken or unspoken about you.

Next, continue pressing the right temple but now with your left palm as gently as you did with your right palm for a minute and a half, or until either the hand or head tire. The resistance you feel with your palm on the temple is incredibly important and will minimize the structure of thought you gained of being a lesser human being.

Allow three days to pass before changing to the left side. Then begin with the right palm on the left temple for the period of time it takes to reach a minute and a half or until your hand or head tire. Know that with your right palm on your left temple you are accomplishing eons of departure from the state or feeling of ugliness and starvation. (This is no small accomplishment in this first stage of reversal of negative time/thoughts.) Finally, open the left palm and allow it to gently press the left temple in the same guided time frame and accept your heart as your own, for YOU ARE THE SOURCE!

Coming into the process of time reversal or memory reversal shall open your heart to spend more time with YOUR desires vs. trying to accept the original thoughts your parents or others imposed upon your psyche. Dreams shall feel free from fear. The starting point of your life shall return to the moment of your birth as a human being of love, pure love.

Love & Light,

LYNN SCOTT