It’s easy. Like if you talk about problems long enough, eventually they’ve got to happen. I didn’t realize this until I died and heard myself inside repeatedly saying how sick with worry I was. “I’m sick about it,” I had repeated over and over. Before long - before my natural death should have happened – it came true. I got sick and died.
Also, stay away from words of anger or words that destroy. Instead, tell yourself that you are lucky and blessed. Say it often and repeat it to others: “I don’t know why, but I’m a very lucky person.”
This is a gift I wanted to share, and hope it helps you out.